Also most of the gross stuff tends to accumulate inside your gym clothes not outside.
Workout clothes washer.
If your clothes are drenched in sweat post workout wash them immediately after wearing them.
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Instead of just washing over the icky stuff these chemicals will break down the sweat and bacteria.
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Rinse with plain water and allow to drip dry before tossing the clothes in the hamper.
This is the best way to stop stains and.
If you don t have a washing machine nearby hand wash them.
It can also be decanted into a small plastic spray bottle and used to spritz dirty workout clothes in between the wearing and the washing of them.
As explained earlier they are simply not capable of getting rid of the gunk.
Lisa ryan a 26 year old new york city marketing manager and workout enthusiast is frustrated.
I exercise every day and no matter how frequently i wash my gym clothes they never seem to be.
How to wash your workout clothes.
Baking soda is a natural deodorizer but it works best in conjunction with detergent.
You want to wash work out clothes regularly to keep them fresh.
Submerge your workout clothes and let them soak for 15 to 30 minutes before washing.
Turn your clothes inside out before washing so the inside sweaty part is more easily cleaned.
Add a cup of baking soda to the washer as it fills along with detergent.
The sun s rays are a natural bacteria deterrent so hang your clothes out to dry on the sunniest of days and enjoy fresh clean workout gear for months or years to come.
Instead you want to use an enzymatic detergent.
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This helps eliminate odors while breaking down any gunk that might have built up during and after your workout.
Don t use more detergent than recommended and don t cram too many clothes into one load.
How you store your workout clothes can also lead to additional odors for example leaving sweaty clothes in a closed up gym bag locker or hamper.
Wash your main workout clothes with scent free detergent in cold.
If wash day is several days away place the clothes in the vinegar water solution for a 30 minute soak.
Workout clothes should not be washed with your average laundry detergent.
I just added a cup of it to the washer.
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